ABOUT ME
Today I am a Longevity & Lifestyle Medicine Coach , but the road that led me here may not be what you expect. Here's my story!
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I am a Longevity & Lifestyle Medicine Coach dedicated to helping you unlock your full potential and live a vibrant, fulfilling life. My journey to this work has been shaped by resilience, transformation, and a deep desire to heal myself and others. Here’s my story:
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The Roots
Born into a family of visionary entrepreneurs in the food and hospitality industry, I learned early on the art of service and connection. Growing up amidst the lively energy of my family’s renowned Upper East Side restaurants, I gained a firsthand understanding of what it means to create meaningful experiences for others.
My early career took an unexpected turn when I dove into New York City’s vibrant music scene. Working with major record labels and managing some of the city’s most sought-after DJs, I discovered a passion for curating, coaching, and inspiring creative talent. These experiences ignited my entrepreneurial spirit and gave me the skills to navigate fast-paced, high-pressure environments.
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A Turning Point
In 2015, my world shifted when I was diagnosed with multiple sclerosis (MS). It was a wake-up call that forced me to reevaluate my life and prioritize my health. The journey to reclaiming my vitality led me to explore integrative healing practices, ancient wisdom, and cutting-edge science. I immersed myself in learning, working closely with master teachers, healers, and plants from around the world.
Through this transformative process, I discovered the profound connection between the mind, body, and spirit. Shedding old habits and embracing a holistic lifestyle became my foundation for healing. I adopted a clean diet, embraced meditation, and wove together ancient rituals with modern therapies to rebuild my strength and resilience.
VIBErant Eats: A Milestone in Wellness
In 2018, I launched VIBErant Eats, a multi-faceted lifestyle experience inspired by my journey. It was more than just an event—it was a celebration of holistic living. From Chakra Dining to Sound Healing, VIBErant Eats combined wellness, mindfulness, and culinary artistry to create unforgettable experiences. It evolved into private events, lifestyle workshops, and personalized wellness plans.
A New Chapter​
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The pandemic and a major spinal fusion in 2022 presented new challenges, but they also deepened my commitment to growth. During recovery, I completed my Master’s in Psychology and earned a series of advanced certifications, including:
• Harvard Medical School: Lifestyle Medicine & Nutrition
• Advanced training in Epigenetics, Peptide Therapy, and Clinical Blood Analysis
• Certifications in Trauma Recovery, Sports Psychology, Pilates, Hypnotherapy & NLP
• Expertise in Integrative and Anti-Aging Medicine
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Today, my work reflects the breadth of my experiences and the depth of my commitment to healing. I guide clients in enhancing their physical, emotional, and cognitive vitality through science-backed strategies, personalized coaching, and a holistic approach to wellness.
Let’s Work Together
Whether you’re seeking to recover from trauma, optimize your health, or embrace a lifestyle of longevity, I’m here to support you. Let’s transform your wellness journey and create a vibrant life you love.
The SHIF.T Movement is Here
FROM MUSIC & ART TO CONSCIOUS PRODUCTION & DEVELOPMENT
She eventually wanted to bring her professional experience together under one concept. The point was to help people, raise awareness, and offer solutions, but she wanted to do it in creative, interactive and engaging ways. By transforming spaces that united art and sound she brought people on impactful journeys; to feel something; to shift perspective and to come together for a greater cause. This segued into her PR and managing of contemporary and urban artists alike, where she furthered her concept "Party With a Purpose," created in 2013.
Being a Voice for the Voiceless
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Her SHIF.T experiences created platforms that brought attention, promoted and allowed her to stand up for things she was passionate about. Although she is committed to children, mental health and autoimmune communities, she also extends her reach and knowledge to human rights, animal conservation and environmental initiatives.
VIBErant Eats is born...
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In 2018, VIBErant Eats, her first multi- faceted lifestyle experience was born. VE was a true representation of her journey to date. She was able to take all she learned and offer it in an unprecedented way: an enlightening, innovative evening of Chakra Dining and Sound Healing.
While It started as a ticketed experience, it quickly became offered as a private event, lifestyle workshop and family wellness plan!
Tatiana Began to Share...
Despite spreading the wisdom behind the scenes throughout her career, she never lifted the veil on that aspect of her work publicly. Today, she has the privilege of sharing the culmination of what she has acquired and become to the masses. Now, you can finally get access to all her tools and begin your transformative journeys!
